To Stop Smoking and Nail Biting
Smoking and nail biting are usually very quick to treat. Both of these problems require a one hour session with a half hour back-up if required. Shelley uses Valerie Austin’s Harley Street Stop Smoking in One Hour technique, which has an extremely high success rate.
As smoking and nail biting are normally habit based and very rarely trauma related, it is usually unnecessary to take the client into regression and therefore less sessions are needed. On very rare occassions a client will need regression for these problems.
N.B: Please ensure you are ready to stop smoking before making your appointment as you won't do anything you don't want to do while hypnotised.
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"I'm doing very well, not one smoke since the session. When I see someone smoking the thought enters my mind but it disappears as quickly and I don't have a craving for it. I would never have believed it could work so well.
Also besides walking most days, I also swim now three times a week. So haven't had any weight gain." New Zealand |
"I had bitten my nails since I was a kid and was very embarrassed of them and never wanted to show my hands to anyone. This caused quite a lot of stress in my life as I was constantly thinking about it. I came along to see Shelley and after one session I stopped biting my nails. I now feel alot more relaxed, am no longer embarrassed of my hands and feel alot more confident in general. I am loving growing and painting my nails and have even had a few manicures - something I never would have considered doing before. My session with Shelley has really changed my life and I would recommend her hypnotherapy to anyone."
New Zealand |